Offering all-inclusive community participation programs set amongst the leafy gardens of Lerida House. We specialise in offering services for clients 18+ who are affected by mental health. Our trauma informed, quality programs include life skill development, creative arts, mindfulness, gentle exercise activities and much more.
Brochure (click to print): ARAFMI_The_Trust
Community and Connection Group - Come along and enjoy a sense of community and connection, make new friends, connect with the group and enjoy a morning tea and catch up.
Meditation Class: Give yourself a break, take a moment to breathe and relax, get involved in our meditation class and enjoy a moments peace as you learn skills to help you focus in the moment.
Gentle Exercise Class: Being active and healthy choices Gentle exercise and stretching, Tai Chi, dance, walking, healthy cooking and eating.
Community Lunch: Bring a plate to share or make something on the day. Enjoy a healthy freshly made lunch or BBQ prepared by our fabulous members, volunteers & staff. Meet new people, catch up with friends and refuel.
Self Paced Workshops (Art, Crafts, Ceramics): Bring in your own art or craft project to work on or try something new with support from staff.
We are an inclusive workspace that celebrates differences and welcomes CALD and LGBTQI+ communities as well.
